Monday, July 14, 2008
Exercise:
Walked - 2.8 miles
Skipped rope - about 4 minutes (it's harder than it looks)
Crunches - 200 (50 each uppers, lowers and laterals)
Walked - 2.8 miles
Skipped rope - about 4 minutes (it's harder than it looks)
Crunches - 200 (50 each uppers, lowers and laterals)
Jumping rope is harder than it looks! Good job :)
By 
Heather Meadows, at
July 16, 2008 7:20 AM
Thanks! If I hadn't been so rudely interrupted by friends and work, I'd have done more yesterday....and today...I really need to start working out in the morning.
By Ironside, at
July 16, 2008 4:34 PM
I've found morning to be the best time for me as well.
